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White Bean and Corn Soup with Avocado: A Creamy, Hearty, and Healthy Delight
If you’re craving a comforting, healthy soup that’s packed with flavor and texture, then White Bean and Corn Soup with Avocado is the answer. This vibrant, creamy soup combines the goodness of white beans, sweet corn, and the richness of avocado, creating a satisfying dish that’s perfect for any time of year. Whether you’re looking for a cozy dinner, a light lunch, or a filling starter, this soup has you covered.
It’s an incredibly versatile recipe that can be easily customized based on what you have in your pantry, and the best part is, it’s ready in just under 30 minutes! With the addition of creamy avocado on top, this soup takes on a smooth, indulgent texture, making it even more comforting without being overly heavy.
Why You’ll Love White Bean and Corn Soup with Avocado
- Healthy & Nutritious: Packed with fiber, protein, and healthy fats, this soup is a nourishing and satisfying meal.
- Quick & Easy: With a cook time of under 30 minutes, this soup is perfect for busy weeknights when you want something wholesome but don’t have a lot of time.
- Vegetarian & Gluten-Free: This soup is naturally vegetarian, gluten-free, and can be easily made vegan by using vegetable broth and omitting any dairy-based toppings.
- Creamy & Flavorful: The combination of creamy white beans, sweet corn, and ripe avocado creates a velvety texture and delightful flavors that everyone will love.
- Customizable: Feel free to adjust the seasoning or add in extra veggies, spices, or herbs to make it your own!
Ingredients for White Bean and Corn Soup with Avocado
To make this delicious and creamy White Bean and Corn Soup with Avocado, you’ll need the following ingredients:
- 1 can (15 oz) white beans (such as cannellini beans or great northern beans, drained and rinsed)
- 1 can (15 oz) corn kernels (drained, or use frozen or fresh corn)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium potato, peeled and diced (optional, for added creaminess)
- 3 cups vegetable broth (or chicken broth for added flavor)
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika (optional, for a smoky flavor)
- Salt and pepper, to taste
- 1 ripe avocado, peeled, pitted, and diced (for topping)
- 1 tablespoon fresh lime juice (optional, for a burst of freshness)
- Fresh cilantro (for garnish, optional)
- Sour cream or Greek yogurt (optional, for creaminess)
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