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What Is Teflon Flu? Understanding the Rise of an Illness Linked to Nonstick Pans

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Nonstick cookware, particularly those coated with Teflon, has long been known for its convenience in the kitchen. Its easy-clean surface saves time, especially when it comes to removing stuck-on food like eggs. However, Teflon pans also come with potential health risks, especially as the coating begins to wear down.

Recently, cases of an illness called “Teflon flu” have been on the rise. According to The Washington Post, there were 267 suspected cases last year, the highest number reported since 2000. But what exactly is Teflon flu, how serious is it, and should you be concerned?

What Is Teflon Flu?
Teflon flu, also known as polymer fume fever, is an illness that results from inhaling fumes emitted by overheated nonstick pans, typically those coated with polytetrafluoroethylene (PTFE), commonly referred to as “forever chemicals” due to their long breakdown time.

In most cases, PTFE is harmless, as long as the cookware is used as intended. However, when a Teflon-coated pan is heated to temperatures above 500 degrees Fahrenheit, it can release fumes that cause polymer fume fever. According to CNET, this illness can lead to flu-like symptoms such as fever, chills, muscle aches, and headaches. Symptoms usually appear within 12 to 24 hours of exposure and are temporary.

How to Avoid Teflon Flu

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