Weight Watchers Zero Point Chocolate Mug Cake

Instructions:

1. Prepare the mug: Choose a microwave-safe mug (preferably 8 to 12 oz in size to give the cake room to rise) and lightly coat it with cooking spray to prevent sticking.
2. Mix the ingredients: In the mug, whisk together the cocoa powder, egg, vanilla extract, sweetener, applesauce (or yogurt), baking powder, and a pinch of salt. Make sure everything is fully combined into a smooth batter.
3. Microwave: Place the mug in the microwave and cook on high for 1 minute to 1 minute 30 seconds. The cooking time can vary depending on your microwave’s wattage. The cake should rise and be set in the center. If it’s not fully cooked, microwave for an additional 15-20 seconds at a time.
4. Check doneness: Insert a toothpick or fork into the center of the cake. If it comes out clean, it’s done. If not, microwave for a few more seconds.
5. Optional toppings: If you like, top with a dollop of sugar-free whipped cream, fresh berries, or a small drizzle of sugar-free chocolate syrup.
6. Enjoy!: Let it cool for a few minutes before digging in. This is a perfect single-serve dessert that’s both satisfying and indulgent.

Nutritional Information (Per Serving):

• Points: 0 (WW Freestyle and PersonalPoints)
• Calories: Approximately 90 calories (without toppings)
• Protein: 5g
• Carbs: 10g
• Fat: 3g

Note: The nutritional values may vary depending on the specific brands of ingredients and any optional toppings you add.

Tips and Variations:

• Vegan Option: Replace the egg with a flax egg or a chia egg (1 tbsp of ground flaxseeds or chia seeds mixed with 2.5 tbsp of water). This will make the recipe completely plant-based.
• Make it peanut butter flavored: Stir in a teaspoon of powdered peanut butter or a small spoonful of PB2 for a peanut butter-chocolate twist.
• Add-ins: If you want a little extra flavor, add a pinch of cinnamon or a few drops of almond extract to the batter. You can also mix in a small handful of sugar-free chocolate chips for a richer taste (just remember to adjust your points accordingly).
• Dairy-free: Use a dairy-free yogurt or applesauce in place of the regular yogurt, and make sure your cocoa powder is dairy-free.

Final Thoughts:

The Weight Watchers Zero Point Chocolate Mug Cake is a game-changer when you’re craving something sweet but want to stick to your points. It’s an ideal snack or dessert when you’re on-the-go or need a quick treat to wind down your day. This recipe proves that you don’t have to sacrifice flavor for healthy eating—you can have both!

Give it a try, and indulge in a little chocolatey goodness without any guilt. Happy baking!