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Weight Watchers Cauliflower Pizza Crust: A Healthy, Low-Calorie Twist on Pizza Night
Who says you have to give up pizza when you’re watching your weight? With this Weight Watchers Cauliflower Pizza Crust, you can enjoy all the deliciousness of pizza without the guilt. This low-calorie, gluten-free, and veggie-packed crust is a fantastic alternative to traditional pizza dough. It’s crispy, flavorful, and can be customized with your favorite toppings, making it the perfect solution for satisfying your pizza cravings while keeping your meal plan on track.
Whether you’re following the Weight Watchers program, looking to eat healthier, or just want a lighter pizza option, this cauliflower pizza crust is a great way to enjoy a classic favorite in a nutritious way.
Why You’ll Love Weight Watchers Cauliflower Pizza Crust
- Low in Calories: Cauliflower is naturally low in calories, making this crust a great option for anyone watching their calorie intake or following a Weight Watchers plan.
- Gluten-Free: This crust is naturally gluten-free, so it’s a perfect option for those with gluten sensitivities or anyone following a gluten-free diet.
- Veggie-Packed: It’s an easy way to sneak in extra vegetables, especially for those who don’t love cauliflower on its own. Plus, it adds a unique flavor that pairs wonderfully with pizza toppings.
- Customizable: You can load your pizza with your favorite veggies, lean proteins, and light cheeses, making it a versatile meal that fits your taste preferences and dietary goals.
Ingredients
For the Cauliflower Pizza Crust:
- 1 medium head of cauliflower (or 4 cups of cauliflower rice)
- 1/2 cup shredded mozzarella cheese (low-fat or part-skim for a lighter option)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Pizza Toppings (optional):
- 1/4 cup pizza sauce (look for a low-sugar variety to keep it light)
- 1/2 cup shredded mozzarella cheese (or any cheese of your choice)
- Fresh vegetables (e.g., mushrooms, bell peppers, onions, spinach, tomatoes)
- Lean proteins (e.g., grilled chicken, turkey sausage, or shrimp)
- Fresh basil (for garnish, optional)
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