Vegan Tostada Recipe

Vegan Tostada Recipe: A Flavorful Twist on a Classic Mexican Dish

Looking for a quick, delicious, and colorful plant-based meal? This Vegan Tostada Recipe is just what you need! These crispy, layered tostadas are loaded with fresh veggies, creamy refried beans, and a tangy, flavorful sauce, making them a vibrant and nutritious option that’s sure to satisfy. Tostadas are a Mexican staple, and they’re endlessly customizable, allowing you to add your favorite toppings and flavors to make this recipe uniquely yours.

Why You’ll Love These Vegan Tostadas

1. Easy and Quick: Tostadas take minimal time to prepare, especially if you use canned or pre-cooked beans.
2. Fresh and Flavorful: With toppings like crunchy lettuce, creamy avocado, and zesty salsa, these tostadas are packed with layers of texture and taste.
3. Perfect for Meal Prep: The components can be made in advance and assembled when you’re ready to enjoy them.

Ingredients

Here’s what you’ll need to make Vegan Tostadas:

• 6–8 corn tortillas (store-bought or homemade)
• 1 tablespoon vegetable oil (or a spray of cooking oil)
• 1 can refried beans (look for a vegan variety)
• 1 cup shredded lettuce
• 1 large tomato, diced
• 1 avocado, sliced or mashed
• 1/4 cup diced red onion
• 1/2 cup corn kernels (fresh, frozen, or canned)
• Fresh cilantro, chopped
• Lime wedges, for serving

Optional Toppings

• Vegan sour cream or cashew crema
• Hot sauce or salsa
• Jalapeño slices
• Vegan cheese or nutritional yeast for a cheesy flavor

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