Southern Fried Salmon Patties

Instructions

Step 1: Prepare the Salmon

Start by draining the canned salmon and removing any bones or skin (if it’s not already boneless and skinless). Flake the salmon with a fork, making sure to break it up into small pieces. It’s okay if some small bits of bone remain—they’re soft and edible, and they add extra nutrients.

Step 2: Mix the Ingredients

In a medium bowl, combine the flaked salmon with the breadcrumbs, chopped onion, bell pepper (if using), egg, mayonnaise, Dijon mustard (if using), Worcestershire sauce (if using), garlic powder, onion powder, salt, and pepper. Mix everything together until well combined. The mixture should be moist but firm enough to shape into patties. If it feels too wet, you can add a bit more breadcrumbs to firm it up.

Step 3: Form the Patties

With your hands, shape the salmon mixture into patties, about 1/2-inch thick and 3 inches in diameter. You should be able to make about 6-8 patties, depending on how big you want them. If the mixture is sticky, you can lightly coat your hands with a little water or oil to make shaping easier.

Step 4: Fry the Patties

Heat a large skillet over medium heat and add about 1 tablespoon of vegetable oil. Once the oil is hot, carefully place the patties in the skillet, making sure not to overcrowd the pan. Fry the patties for 3-4 minutes on each side, or until they are golden brown and crispy. Flip them gently with a spatula to avoid breaking them. If necessary, add more oil between batches.

Step 5: Drain & Serve

Once the patties are golden and crispy, transfer them to a plate lined with paper towels to drain any excess oil. Serve immediately while hot.

How to Serve Southern Fried Salmon Patties

These crispy patties are versatile and can be served in a variety of ways:

• Classic Southern Style: Serve them with a side of mashed potatoes, collard greens, and cornbread for a hearty, soul-satisfying meal.
• With a Dipping Sauce: Pair the patties with a tangy tartar sauce, remoulade, or even a spicy sriracha mayo for a little kick.
• On a Bun: Make a simple salmon burger by serving the patties on toasted buns with lettuce, tomato, and your favorite condiments.
• As a Side Dish: These patties are perfect as an appetizer or side dish, especially with a refreshing coleslaw or a light salad.
• With a Side of Rice: Serve the patties alongside a bed of fluffy white or brown rice for a more filling meal.

Tips for the Best Southern Fried Salmon Patties

1. Use Quality Canned Salmon: For the best flavor, choose a high-quality canned salmon that’s boneless and skinless. Pink salmon is most commonly used, but red salmon offers a richer flavor.
2. Adjust the Seasonings: The beauty of this recipe is that it’s easily customizable. If you like a spicier kick, add a pinch of cayenne pepper or some hot sauce. Fresh herbs like dill, parsley, or thyme also add great flavor.
3. Don’t Overmix: When mixing the ingredients, be careful not to overwork the mixture, as this can lead to tough patties. Just mix until everything is evenly combined.
4. Make Them Smaller: If you prefer bite-sized patties for appetizers or snacks, simply make them smaller. Reduce the frying time to about 2-3 minutes per side for mini patties.
5. Chill Before Frying: If you have time, let the patties chill in the fridge for 20-30 minutes before frying. This helps them firm up and hold their shape better while cooking.
6. Use Cast Iron for Frying: For the crispiest patties, use a cast-iron skillet. It distributes heat evenly and gives the patties a perfect golden crust.

Healthier Substitutes

While Southern Fried Salmon Patties are already a relatively light dish, you can make a few tweaks for a healthier version:

• Use Whole Wheat Breadcrumbs: Swap regular breadcrumbs for whole wheat breadcrumbs to increase fiber content.
• Lighten Up the Mayo: Use a lighter mayonnaise or Greek yogurt to reduce calories and fat while maintaining creaminess.
• Bake Instead of Fry: For a healthier version, you can bake the patties at 400°F (200°C) on a greased baking sheet for 15-20 minutes, flipping halfway through, until golden and crispy.
• Add More Veggies: Boost the nutritional value by adding more vegetables to the patty mixture, such as grated carrots, zucchini, or spinach.

Health Benefits of Southern Fried Salmon Patties

Despite being a comfort food, Southern Fried Salmon Patties offer some solid nutritional benefits:

• Rich in Protein: Salmon is an excellent source of lean protein, which supports muscle growth, repair, and overall health.
• Omega-3 Fatty Acids: Salmon is packed with omega-3 fatty acids, which are great for heart health, brain function, and reducing inflammation.
• Vitamins & Minerals: Salmon is rich in important nutrients like vitamin D, selenium, and B vitamins, which contribute to bone health, immune function, and energy production.
• Affordable & Nutritious: Canned salmon offers a budget-friendly way to enjoy these health benefits without breaking the bank.

Final Thoughts

Southern Fried Salmon Patties are the perfect combination of crispy, flavorful, and satisfying. Whether you serve them as part of a classic Southern meal or turn them into a fun salmon sandwich, they are sure to become a family favorite. Simple to make and packed with nutrition, these patties are a great way to enjoy the rich taste of salmon without spending a lot of time in the kitchen.

So, the next time you need a quick, easy, and delicious meal, reach for that can of salmon and give these Southern Fried Salmon Patties a try. With their crispy exterior and tender, flavorful interior, they’re sure to become a staple in your recipe collection!