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Pâtes au poulet cajun crémeuses

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Instructions

Step 1: Prepare the Cajun Chicken

  1. Season the chicken: Rub the chicken breasts with the Cajun seasoning, smoked paprika, salt, and pepper. Make sure the chicken is evenly coated with the spices.
  2. Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts and cook for 6-7 minutes per side, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F). Remove from the skillet and set aside to rest for a few minutes. Once rested, slice the chicken into thin strips or bite-sized pieces.

Step 2: Cook the Pasta

  1. Boil the pasta: While the chicken is cooking, bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente (usually about 8-10 minutes).
  2. Drain and set aside: Drain the pasta, reserving about 1/2 cup of pasta water for later, and set the pasta aside.

Step 3: Make the Creamy Cajun Sauce

  1. Sauté onions and garlic: In the same skillet used for the chicken, melt the butter over medium heat. Add the chopped onion and cook for about 2-3 minutes, until softened. Add the minced garlic and cook for another 1 minute, until fragrant.
  2. Deglaze the skillet: Pour in the chicken broth (or white wine) to deglaze the pan, scraping up any flavorful bits left from cooking the chicken. Let it simmer for 2-3 minutes to reduce slightly.
  3. Add cream and seasonings: Reduce the heat to low and stir in the heavy cream, Parmesan cheese, Cajun seasoning, and cayenne pepper (if using). Stir continuously until the cheese has melted into the sauce, and the sauce has thickened, about 4-5 minutes. Taste and adjust with salt and pepper as needed.

Step 4: Combine Everything

  1. Add the pasta: Once the sauce has thickened, add the cooked pasta to the skillet. Toss to coat the pasta in the creamy sauce, adding a splash of reserved pasta water if the sauce needs thinning or if you want a silkier texture.
  2. Add the chicken: Add the sliced Cajun chicken to the pasta, mixing it in to combine everything evenly. Let the dish cook together for another minute or so, allowing the flavors to meld.

Step 5: Serve and Garnish

  1. Plate the dish: Divide the creamy Cajun chicken pasta between serving plates. Sprinkle with freshly chopped parsley for a burst of color and freshness.
  2. Enjoy: Serve immediately, with extra Parmesan cheese on the side if desired. For an added kick, you can drizzle a little hot sauce over the top or sprinkle some extra cayenne pepper for heat.

Tips and Variations

  • Adjust the Spice: If you prefer a milder version of this dish, use less Cajun seasoning or opt for a mild variety. You can also skip the cayenne pepper or reduce it to suit your heat tolerance.
  • Make it Lighter: For a lighter version, substitute half-and-half or milk for the heavy cream, or use a lighter pasta like whole wheat or gluten-free pasta.
  • Add Vegetables: Feel free to add vegetables to the dish, such as bell peppers, spinach, or mushrooms. Sauté the veggies along with the onions for added flavor and texture.
  • Customize the Protein: Swap the chicken for shrimp, sausage, or even grilled tofu for a different take on the dish. If using shrimp, cook them in the same skillet as the chicken for added flavor.

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in under 30 minutes, making it a great option for a weeknight dinner or when you’re short on time but still want something flavorful and satisfying.
  • Creamy and Comforting: The creamy sauce is rich, velvety, and perfectly complements the spicy Cajun chicken, creating a dish that’s as comforting as it is flavorful.
  • Customizable: Whether you like it spicy or mild, with extra veggies or a different protein, this recipe can be easily tailored to your taste preferences.

Conclusion

Pâtes au Poulet Cajun Crémeuses is a creamy, spicy, and indulgent pasta dish that will transport your taste buds straight to the heart of Cajun country. With its combination of perfectly seasoned chicken, velvety sauce, and tender pasta, this dish is sure to impress. Whether you’re cooking for family, friends, or just enjoying a flavorful meal on your own, this recipe will quickly become a go-to in your kitchen. Serve it with a side of garlic bread or a crisp salad, and you have the perfect meal that’s both comforting and packed with bold flavors.

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