Need a great Protein snack idea?

1. Add a layer of mixed berries on top of the yogurt.

Step 2: Add Granola

• Sprinkle granola over the berries for a satisfying crunch.

Step 3: Repeat the Layers

• Repeat the layers until you’ve used all the ingredients, finishing with a layer of yogurt and a few berries on top for presentation.

Step 4: Drizzle and Serve

• If desired, drizzle honey or maple syrup over the top and sprinkle with chia seeds or nuts for added texture.

Tips for Customizing Your Parfait

• Fruit Variety: Use seasonal fruits or whatever you have on hand. Bananas, peaches, and kiwi also work well!
• Flavor Boost: Mix in a splash of vanilla extract or a sprinkle of cinnamon to enhance the flavor of your yogurt.
• Nut Butter: Add a spoonful of almond or peanut butter between the layers for an extra protein boost and a rich, creamy texture.
• Dietary Needs: For dairy-free options, swap the Greek yogurt for a plant-based yogurt, such as almond or coconut yogurt.

Enjoy Your Protein Snack Anytime!

This Greek Yogurt Parfait is not only a great source of protein but also a delightful snack that you can enjoy at any time of the day. Whether you need a quick breakfast, a post-workout treat, or a satisfying afternoon snack, this parfait has got you covered. It’s nutritious, delicious, and quick to prepare, making it a perfect addition to your snack rotation.

So the next time you find yourself in need of a protein boost, whip up this tasty parfait and enjoy the benefits of a healthy, energizing snack!