How about a dish that’s both hearty and healthy? Would you try this?

A Hearty and Healthy Dish You’ll Love: How About a Nourishing One-Pot Chicken and Vegetable Stew?

Are you craving a meal that’s both satisfying and good for you? Something that will fill you up without leaving you feeling sluggish? If so, we’ve got just the dish for you—a One-Pot Chicken and Vegetable Stew that’s as hearty as it is healthy. Packed with lean protein, a variety of vegetables, and hearty, wholesome flavors, this stew is the perfect comfort food for any season.

Whether you’re looking for a filling dinner after a long day or a meal prep option for the week ahead, this dish ticks all the boxes. It’s simple to make, versatile, and guaranteed to warm you up from the inside out.

Why You’ll Love This One-Pot Chicken and Vegetable Stew:

1. Nutrient-Packed: Loaded with lean chicken, a rainbow of vegetables, and aromatic herbs, this stew is packed with essential vitamins, minerals, and antioxidants.
2. Low in Calories, High in Flavor: A hearty meal that doesn’t skimp on taste, yet remains light enough to leave you feeling satisfied but not overly stuffed.
3. One-Pot Wonder: Easy to clean up after, this dish cooks in a single pot, making it the ultimate hassle-free meal.
4. Customizable: You can swap out the vegetables and spices to suit your tastes or what you have on hand.

Ingredients for One-Pot Chicken and Vegetable Stew:

• 1 lb boneless, skinless chicken breasts or thighs (cut into chunks)
• 1 tablespoon olive oil (or your preferred cooking oil)
• 1 medium onion (diced)
• 2 cloves garlic (minced)
• 2 medium carrots (peeled and sliced)
• 2 celery stalks (chopped)
• 1 zucchini (diced)
• 1 bell pepper (chopped)
• 1 cup green beans (cut into bite-sized pieces)
• 4 cups low-sodium chicken broth
• 1 can (14.5 oz) diced tomatoes (with juices)
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and pepper to taste
• Fresh parsley or cilantro (for garnish, optional)

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