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Here’s how to clean dirty bed pillows to leave them white and smelling sweet

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3. Pre-Treat Stains

If your pillows have visible stains (like sweat or makeup marks), pre-treat them before washing. Here’s how:

  • For yellow stains: Mix a paste of baking soda and water and apply it directly to the stains. Let it sit for 15-30 minutes before washing. You can also add a cup of white vinegar to your wash load to help combat yellowing.
  • For oily stains: If your pillow has oil stains from hair products or body oils, use a small amount of dish soap or a stain remover specifically designed for grease stains. Apply to the stained areas and gently rub before washing.

4. Washing the Pillows

If the care label says your pillows are machine washable, follow these steps:

  • Use the washing machine: Place 2 pillows in the washing machine at the same time to balance the load and prevent the machine from getting unbalanced.
  • Add detergent: Use your regular laundry detergent, but consider adding half a cup of baking soda to the detergent for extra deodorizing power.
  • Set to a gentle cycle: Wash the pillows on a gentle cycle with warm or hot water (depending on the fabric). Hot water can help remove bacteria and stains more effectively.
  • Rinse thoroughly: It’s crucial to make sure the pillows are completely rinsed to remove all soap and detergent residue. You can run an extra rinse cycle if necessary.

5. Hand-Washing (For Non-Machine Washable Pillows)

If your pillows are not machine washable (like memory foam pillows), you can clean them by hand. Here’s how:

  • Fill a bathtub or large basin with warm water. Add gentle detergent and a small amount of white vinegar to help with odor removal.
  • Soak the pillows: Immerse your pillows in the water and gently press down to fully soak them. Let them sit for about 30 minutes.
  • Agitate gently: After soaking, use your hands to gently agitate the water to loosen dirt and grime. Avoid wringing the pillows as this could damage the filling.
  • Rinse: Rinse the pillows thoroughly with clean water until all detergent is removed.

6. Drying the Pillows

Proper drying is key to making sure your pillows stay fluffy and fresh. Here’s how to dry them properly:

  • Dry in the dryer: If your pillows are machine-safe, place them in the dryer on a low or medium heat setting. Add a couple of clean tennis balls or dryer balls to help fluff the pillows as they dry and to prevent clumping. This can also speed up the drying process.
  • Check frequently: Be sure to check the pillows every 30 minutes to make sure they are drying evenly. You may need to re-fluff and turn them to ensure they don’t become lumpy.
  • Air drying: If your pillows aren’t machine-dryable, lay them flat in a well-ventilated area and allow them to air dry completely. Make sure they dry thoroughly, as damp pillows can develop a musty smell.
  • Fluffing: Once the pillows are fully dry, give them a good fluffing by hand to redistribute the filling and restore their shape.

7. Adding Freshness

Once your pillows are clean and dry, you can add a fresh scent to make them smell even sweeter. Here’s how:

  • Sprinkle with baking soda: Lightly sprinkle baking soda on your pillows, let it sit for 15-30 minutes, and then vacuum it up. This helps neutralize any lingering odors and leaves your pillows smelling fresh.
  • Essential oils: Add a few drops of your favorite essential oil (lavender, eucalyptus, or chamomile) onto a cotton ball or small cloth, and place it inside the pillowcase. When you sleep on the pillows, you’ll enjoy the soothing aroma.

Tips for Maintaining Clean Pillows

  • Use pillow protectors: Invest in high-quality pillow protectors to keep your pillows cleaner for longer and reduce the frequency of full washes.
  • Fluff your pillows regularly: Every day, fluff your pillows to prevent the filling from becoming flattened and to distribute any oils or sweat more evenly.
  • Wash pillowcases frequently: Since pillowcases are in direct contact with your skin, they accumulate oils and dirt more quickly. Wash pillowcases at least once a week to reduce the buildup of grime.

Conclusion: Fresh, Clean, and Inviting Pillows

With a little bit of effort, cleaning your bed pillows can become a simple and rewarding task. Whether you’re dealing with yellowing, odors, or just want to freshen them up, following the proper cleaning methods will leave your pillows white, fluffy, and smelling sweet.

By incorporating these cleaning techniques into your regular routine, you’ll not only extend the lifespan of your pillows but also ensure that you sleep soundly on fresh, hygienic, and cozy pillows night after night. Now, go ahead—give your pillows the TLC they deserve!

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