Garlic Parmesan Chicken Meatloaves

Garlic Parmesan Chicken Meatloaves: A Deliciously Healthy Twist on a Classic Favorite

Looking for a new twist on the classic meatloaf? Garlic Parmesan Chicken Meatloaves are the perfect solution! This lighter, healthier take on traditional beef meatloaf uses lean ground chicken as the base, combined with the savory flavors of garlic and Parmesan cheese. Whether you’re trying to eat a little healthier or just looking to spice up your weekly dinner routine, this dish delivers big flavor with fewer calories — and it’s sure to become a new family favorite.

These mini meatloaves are not only easy to prepare but are also incredibly versatile. You can serve them with mashed potatoes, a crisp green salad, or roasted vegetables for a well-rounded meal. The combination of garlic, Parmesan, and herbs makes these meatloaves irresistible, and the chicken keeps them juicy and tender without the heavy fat content of traditional meatloaf.

Why You’ll Love Garlic Parmesan Chicken Meatloaves

Healthier Option: By using lean ground chicken instead of beef or pork, these meatloaves are lower in fat and calories, making them a great choice for those seeking a healthier alternative.
Full of Flavor: With the addition of garlic, Parmesan cheese, and fresh herbs, these meatloaves are packed with flavor. The Parmesan gives them a rich, savory depth, while the garlic provides a zesty, aromatic punch.
Quick & Easy: Unlike traditional meatloaf, which can sometimes take longer to cook, these mini meatloaves cook faster and are perfect for weeknight dinners. Plus, they’re easy to portion out, making them great for meal prepping or serving guests.
Kid-Friendly: The mild flavor of chicken combined with the cheesy, garlicky goodness is sure to please even picky eaters, making this dish a great option for families.

Ingredients for Garlic Parmesan Chicken Meatloaves

To make these flavorful and juicy chicken meatloaves, you’ll need the following ingredients:

1 lb (450g) ground chicken (you can use ground turkey as an alternative)
1/2 cup grated Parmesan cheese (freshly grated works best for maximum flavor)
1/4 cup breadcrumbs (preferably whole wheat for a healthier option)
1/4 cup milk (use any kind of milk or a dairy-free alternative)
1 egg
2 cloves garlic, minced (or 1 teaspoon garlic powder)
1 teaspoon dried Italian seasoning (or a combination of basil, oregano, and thyme)
Salt and pepper, to taste
1/4 cup fresh parsley, chopped (optional, for garnish)
1 tablespoon olive oil (for greasing the baking sheet or muffin tin)

How to Make Garlic Parmesan Chicken Meatloaves

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). You can either bake these mini meatloaves on a baking sheet or use a muffin tin for a more uniform size and quicker cook time. Grease your baking sheet or muffin tin with olive oil to prevent sticking.

Step 2: Prepare the Meatloaf Mixture

Mix the wet ingredients: In a large bowl, crack the egg and add the milk. Stir to combine.
Add the dry ingredients: To the wet ingredients, add the Parmesan cheese, breadcrumbs, garlic, and Italian seasoning. Season with salt and pepper to taste. Mix everything together to combine.
Add the ground chicken: Finally, add the ground chicken (or turkey) to the mixture. Use your hands or a spoon to mix everything until it’s well combined, but be careful not to overwork the meat as this can make it tough.

Step 3: Form the Meatloaves

Shape the meatloaves: Divide the mixture into 4-6 portions, depending on how large you want your individual meatloaves to be. Shape each portion into a small loaf shape and place them on your prepared baking sheet or into the muffin tin.
Smooth the tops: For an even cook, make sure the tops of your mini meatloaves are smooth and slightly rounded.

Step 4: Bake the Meatloaves

Place the meatloaves in the preheated oven and bake for 20-25 minutes or until they reach an internal temperature of 165°F (74°C). If you’re using a muffin tin, they may cook a bit faster, so be sure to check them around the 20-minute mark.

Step 5: Add Extra Flavor (Optional)

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