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Instructions:
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease a loaf pan.
2. Prepare the Meatloaf Mixture:
- In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, minced garlic, milk, egg, Italian seasoning, onion powder, salt, and pepper. Use your hands or a spoon to gently mix everything together until well combined. Be careful not to overmix, as this can make the meatloaf dense.
3. Shape the Meatloaf:
- Once the mixture is combined, transfer it to the prepared baking sheet or loaf pan. Shape the mixture into a loaf shape if using a baking sheet. If you’re using a loaf pan, simply press the mixture into the pan and smooth out the top for an even cook.
4. Bake the Meatloaf:
- Place the meatloaf in the preheated oven and bake for 30-40 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer. The top should be golden brown and the meatloaf should be cooked through.
5. Add Extra Parmesan (Optional):
- For a cheesy finish, sprinkle an additional 1/4 cup of grated Parmesan over the top of the meatloaf during the last 5 minutes of baking. This will melt and form a delicious, cheesy crust.
6. Rest and Slice:
- Once cooked, remove the meatloaf from the oven and let it rest for about 5-10 minutes before slicing. This resting period allows the juices to redistribute, ensuring a moist and tender meatloaf.
7. Serve:
- Garnish the meatloaf with chopped fresh parsley for a pop of color and added freshness. Serve with your favorite sides, such as mashed potatoes, roasted veggies, or a simple salad.
Tips for the Perfect Garlic Parmesan Chicken Meatloaf:
- Don’t Overmix: When mixing the ingredients together, be sure to combine everything just until it’s incorporated. Overmixing can lead to a dense and tough meatloaf.
- Use Fresh Herbs: While dried herbs work fine, using fresh parsley and fresh garlic will enhance the flavor of the meatloaf and give it a more vibrant taste.
- Make Ahead and Freeze: This meatloaf is great for meal prep! You can make it ahead of time and store it in the fridge for a couple of days. Or, you can freeze it before baking. Simply wrap it tightly in plastic wrap and foil, and freeze for up to 3 months. When ready to bake, just thaw it in the fridge overnight and bake as directed.
- Add Some Veggies: Sneak some extra nutrients into your meatloaf by adding finely chopped vegetables such as spinach, carrots, or zucchini. This will add moisture and fiber without compromising the flavor.
- Test the Meatloaf’s Doneness: Since ground chicken is leaner than beef, it can dry out easily if overcooked. Use a meat thermometer to ensure it’s cooked to 165°F (74°C) for the perfect texture.
Variations to Try:
- Garlic Parmesan Chicken Meatballs: If you’re in the mood for a fun twist, you can make chicken meatballs using the same ingredients. Simply roll the mixture into meatballs and bake them for about 15-20 minutes at 375°F, or until they reach an internal temperature of 165°F.
- Add Mozzarella: For an extra cheesy surprise, you can stuff the meatloaf with shredded mozzarella cheese or even put a layer of cheese in the center of the meatloaf before baking. The melted cheese will create a gooey, savory center.
- Spicy Kick: For a bit of heat, you can add some crushed red pepper flakes or a dash of hot sauce to the meat mixture for a spicy twist on this savory dish.
Why You’ll Love Garlic Parmesan Chicken Meatloaf:
This Garlic Parmesan Chicken Meatloaf is a healthier, lighter alternative to the classic meatloaf while still delivering that satisfying comfort food taste. The combination of savory garlic, rich Parmesan cheese, and tender chicken makes every bite delicious, and it pairs perfectly with a variety of sides, making it an easy weeknight dinner or an impressive dish for family gatherings.
Whether you’re looking for a low-fat alternative to traditional meatloaf or simply want to try something new, this recipe is a must-try. It’s the perfect way to bring a fresh twist to a beloved comfort food, and it’s sure to become a favorite in your regular dinner rotation!
Conclusion:
Garlic Parmesan Chicken Meatloaf offers all the classic flavors you love, with a healthier and lighter twist. It’s easy to make, incredibly flavorful, and works for a variety of occasions. So, next time you’re craving meatloaf, try this garlicky, cheesy version that’s sure to satisfy everyone at the table! Whether you’re serving it with mashed potatoes, a fresh salad, or roasted vegetables, this meatloaf is a surefire hit. Happy cooking!
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