Air Fryer Chicken Cutlets

Directions:

1. Prepare the Chicken:
   If using whole chicken breasts, slice them in half horizontally to create thinner cutlets. This helps the chicken cook more evenly and quickly. You can also use pre-sliced chicken cutlets if available.
2. Set Up the Dredging Stations:
   In three separate shallow bowls, set up your dredging stations:

• Flour station: In the first bowl, add the flour and season it with a pinch of salt and pepper.
• Egg wash station: In the second bowl, whisk the eggs.
• Breadcrumb station: In the third bowl, combine the panko breadcrumbs, Parmesan cheese (if using), garlic powder, onion powder, and dried oregano. Stir to mix.

1. Coat the Chicken Cutlets:
   Take each chicken cutlet and first dip it into the flour, making sure to coat it evenly on all sides. Then, dip it into the egg wash, allowing any excess to drip off. Finally, coat the chicken cutlet in the breadcrumb mixture, pressing gently to ensure an even layer of breadcrumbs on all sides. Repeat this process for all the cutlets.
2. Preheat the Air Fryer:
   Preheat your air fryer to 375°F (190°C) for about 3-5 minutes to ensure an even cook.
3. Air Fry the Chicken Cutlets:
   Lightly spray the air fryer basket with cooking spray to prevent sticking. Place the breaded chicken cutlets in a single layer in the basket. Be sure not to overcrowd the basket to allow the air to circulate properly. If needed, cook in batches.
4. Cook to Perfection:
   Air fry the chicken cutlets at 375°F (190°C) for 10-12 minutes, flipping halfway through. The chicken is done when it reaches an internal temperature of 165°F (74°C) and the breading is golden and crispy. You may need to adjust the cooking time slightly depending on the size and thickness of the cutlets.
5. Serve and Enjoy:
   Once cooked, remove the chicken cutlets from the air fryer and let them rest for a couple of minutes. Serve them hot with your favorite sides, or slice them up for salads, sandwiches, or wraps.

Tips for Perfect Air Fryer Chicken Cutlets:

• Even Thickness: To ensure the cutlets cook evenly, try to pound the chicken breasts to an even thickness before breading. This ensures no part is undercooked while others are overcooked.
• Extra Crunch: If you love extra crispy cutlets, lightly spray the breadcrumbs with a little olive oil or cooking spray before air frying. This will give the breading a golden, crispy texture.
• Flavor Variations: Customize your breadcrumbs with herbs or spices. Adding a bit of cayenne pepper, smoked paprika, or lemon zest can give the cutlets an extra layer of flavor.
• Rest Before Serving: Let the chicken cutlets rest for a minute or two after air frying. This helps retain moisture and ensures juicy chicken inside.
• Meal Prep Friendly: Air fryer chicken cutlets are perfect for meal prep. Store them in an airtight container in the fridge for up to 3-4 days. They reheat beautifully in the air fryer, so you can enjoy crispy chicken all week long.

Serving Suggestions:

• On a Salad: Slice the chicken cutlets and serve them over a fresh salad with mixed greens, tomatoes, cucumbers, and a tangy vinaigrette dressing.
• With Pasta: Serve your crispy chicken on top of spaghetti, penne, or any pasta of your choice, with marinara sauce or a creamy Alfredo sauce.
• In a Sandwich: Place the cutlet in a toasted bun with lettuce, tomato, pickles, and your favorite condiments for a delicious chicken sandwich.
• With Veggies: Pair the chicken with roasted vegetables or mashed potatoes for a complete, balanced meal.

Conclusion:

Air Fryer Chicken Cutlets are an incredibly simple, yet delicious, dish that’s perfect for any occasion. They’re crispy, juicy, and full of flavor—all with less oil and fewer calories than traditional frying. Whether you’re craving a quick dinner or prepping for a meal later in the week, these cutlets are sure to become a regular in your recipe rotation. So grab some chicken, fire up your air fryer, and enjoy a healthier take on this classic comfort food!