Title: Healthy and Delicious Skinny Chicken Broccoli Casserole
Introduction: Indulge in the comforting flavors of a classic chicken and broccoli casserole with a healthy twist! This Skinny Chicken Broccoli Casserole is not only packed with wholesome ingredients but also low in calories, making it a guilt-free option for a satisfying meal. Follow this detailed recipe to create a delicious dish that’s perfect for both busy weeknights and special occasions.
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts, cooked and shredded
- 4 cups fresh broccoli florets, blanched
- 2 cups cooked brown rice
- 1 cup reduced-fat shredded cheddar cheese
- 1 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 1/4 cup whole wheat flour
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
