Introduction
Welcome to a delightful culinary journey where Middle Eastern flavors meet convenience and healthiness in a single dish: the Falafel Wrap. Whether you’re a seasoned chef or a novice in the kitchen, this recipe promises a burst of flavors and textures that will satisfy your cravings and impress your guests. Perfect for a quick lunch, a picnic outing, or a family dinner, the Falafel Wrap combines crispy falafel balls with fresh vegetables, creamy hummus, and tangy tzatziki, all wrapped snugly in a warm pita bread.
Ingredients
To create these mouthwatering Falafel Wraps, you will need the following ingredients:
- 1 cup dried chickpeas
- 1 small onion, roughly chopped
- 3 cloves garlic
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon baking powder
- Salt and pepper to taste
- 2 tablespoons all-purpose flour (optional, for binding)
- Vegetable oil, for frying
- Pita bread or wraps
- Hummus
- Tzatziki sauce
- Sliced tomatoes, cucumbers, and lettuce for garnish
